Day 2 - Mid-Day Detox
A 10-minute body scan meditation you can listen to during your break, between meetings, or anytime you need to decompress. A grounding touchpoint to plug in during your workday to reconnect with yourself and settle your mind.
A 10-minute body scan meditation you can listen to during your break, between meetings, or anytime you need to decompress. A grounding touchpoint to plug in during your workday to reconnect with yourself and settle your mind.