Feeling drained, distracted, and running on empty by midweek?
Break the Burnout Cycle and Reclaim Your Energy Without Quitting Your 9–5
In this 3-part mini-course, you’ll unlock The Burnout Breakthrough Blueprint—a simple system to help you recharge your energy, clear your mind, and find balance even with a packed schedule. Discover how to turn exhaustion and overwhelm into clarity, focus, and sustained energy.
Join the FREE Mini Course and Start Your Breakthrough
- Restore Your Energy
- Calm Your Mind
- Reclaim Your Balance
Meet Your Teacher
Lauren Zarbis
Lauren Zarbis is a certified yoga instructor and wellness guide who has taught yoga and meditation at Fortune 500 company The Cigna Group, and Avangrid — recognized by TIME as one of America’s Best Mid-Size Companies in 2025. And now, she’s sharing the most effective techniques that have helped her overcome burnout and feel balanced at work in this free mini-course.
Here's What You'll Learn In This Program:
The Real Reason You’re Still Burned Out
Most professionals don’t need more rest — they need better recovery. This training reveals the hidden habits keeping you trapped in exhaustion.
Discover the Be Well Method
You’ll learn the simple, 2-step approach that shows you exactly how to recharge your body, calm your mind, and break free from chronic stress.
How to Feel Centered & Balanced Every Day
When you apply this method, you’ll finally know how to find balance even during your busiest weeks — with wellness weaved into your workday, not as a supplemental add-on.
Get Your FREE Pass to turn Burnout into Balance
The Burnout Breakthrough Blueprint gives you the tools to reset your body and mind — fast. You’ll uncover the key to overcoming fatigue, recharging your energy, and building lasting balance — no more temporary fixes or endless stress cycles.
Tired of Feeling Tired?
This free training shows you how to recognize and restore your energy first—so you can turn burnout into a part of the past.
“Before, I was constantly operating from a place of stress and anxiety—feeling like I was always late, had somewhere to be, or didn’t have a moment to myself. Now, this has given me space to get back to my roots and understand myself from the inside out. I have been able to seamlessly integrate the practices into my daily routine which has already worked to create such a change for me.”
Mackenzie G. (student)
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